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0;grid-template-columns:39px 1fr auto;align-items:center;gap:10px;margin-top:12px;padding:11px 0 0;display:grid}.day-nutrition b,.day-nutrition small,.calendar-workout b,.calendar-workout small{display:block}.day-nutrition b,.calendar-workout b{font-size:11px}.day-nutrition small,.calendar-workout small{color:var(--muted);margin-top:3px;font-size:8px}.day-nutrition>span{color:var(--green);font-size:9px;font-weight:800}.plan-actions{gap:3px;display:flex}.plan-actions button{width:31px;height:31px;color:var(--accent-2);background:var(--violet-soft);border:0;border-radius:9px;place-items:center;display:grid}.plan-actions button.danger{color:var(--danger);background:var(--danger)}@supports (color:color-mix(in lab, red, red)){.plan-actions button.danger{background:color-mix(in srgb,var(--danger) 12%,transparent)}}.day-empty{color:var(--muted);background:var(--card-2);border-radius:13px;align-items:center;gap:10px;margin-top:12px;padding:13px;display:flex}.day-empty b,.day-empty span{display:block}.day-empty b{color:var(--text);font-size:10px}.day-empty span{margin-top:2px;font-size:8px}.progress-hero{justify-content:space-between;align-items:center;display:flex}.progress-hero span{color:var(--muted);font-size:9px}.progress-hero strong{margin-top:4px;font:700 34px Oswald,sans-serif;display:block}.progress-hero em{color:var(--muted);font:500 11px Manrope}.trend{max-width:150px;color:var(--green);text-align:right}.trend b{color:var(--muted);margin-top:4px;font-size:8px;font-weight:600;display:block}.stat-grid{grid-template-columns:1fr 1fr;gap:10px;margin-top:10px;display:grid}.stat-grid article{background:var(--card);border:1px solid var(--border);border-radius:17px;padding:15px}.stat-grid svg{color:var(--accent-2)}.stat-grid b,.stat-grid span{display:block}.stat-grid b{margin-top:12px;font:700 25px Oswald,sans-serif}.stat-grid span{color:var(--muted);margin-top:3px;font-size:9px}.empty-state{min-height:300px;color:var(--muted);text-align:center;flex-direction:column;justify-content:center;align-items:center;display:flex}.empty-state.compact{background:var(--card);border:1px solid var(--border);border-radius:18px;min-height:180px;margin-top:10px;padding:22px}.empty-state h2{max-width:280px;color:var(--text);margin-top:10px;font-size:15px}.empty-state p{max-width:280px;margin-top:6px;font-size:10px;line-height:1.5}.identity-card{background:var(--card);border:1px solid var(--border);border-radius:20px;align-items:center;gap:13px;padding:16px;display:flex}.avatar{color:#fff;background:var(--accent);border-radius:50%;place-items:center;width:52px;height:52px;font:700 17px Oswald;display:grid}.identity-card h2{font-size:16px}.identity-card p{color:var(--muted);margin-top:4px;font-size:10px}.settings-list{background:var(--card);border:1px solid var(--border);border-radius:20px;margin-top:12px;overflow:hidden}.settings-list>button{width:100%;min-height:68px;color:var(--text);text-align:left;border:0;border-bottom:1px solid var(--border);background:0 0;grid-template-columns:39px 1fr 20px;align-items:center;gap:11px;padding:10px 14px;display:grid}.settings-list>button:last-child{border-bottom:0}.settings-list b,.settings-list small{display:block}.settings-list b{font-size:12px}.settings-list small{color:var(--muted);margin-top:4px;font-size:9px}.settings-list>button>svg{color:var(--muted)}.library-list{background:var(--card);border:1px solid var(--border);border-radius:20px;overflow:hidden}.library-list article{border-bottom:1px solid var(--border);grid-template-columns:39px 1fr 34px;align-items:center;gap:10px;min-height:82px;padding:12px;display:grid}.library-list article:last-child{border-bottom:0}.library-list b,.library-list small{display:block}.library-list b{font-size:12px}.library-list small{color:var(--muted);margin-top:3px;font-size:9px}.library-list p{color:var(--accent-2);margin-top:5px;font-size:8px;line-height:1.35}.library-list article>button{width:34px;height:34px;color:var(--danger);background:0 0;border:0;place-items:center;display:grid}.editor-form{gap:13px;display:grid}.editor-form>label,.sheet-date{color:var(--muted);gap:6px;font-size:9px;font-weight:800;display:grid}.editor-form input,.sheet-date input{width:100%;min-height:44px;color:var(--text);background:var(--card);border:1px solid var(--border);border-radius:12px;outline:0;padding:0 12px}.editor-form input:focus,.sheet-date input:focus{border-color:var(--accent)}.compact-form{margin-top:14px}.form-section-title{justify-content:space-between;align-items:center;margin-top:4px;font-size:12px;display:flex}.exercise-editor{background:var(--card);border:1px solid var(--border);border-radius:16px;padding:11px}.exercise-editor>div:first-child{grid-template-columns:28px 1fr 30px;align-items:center;gap:7px;display:grid}.exercise-editor>div:first-child>span{width:28px;height:28px;color:var(--accent-2);background:var(--violet-soft);border-radius:9px;place-items:center;font-size:10px;font-weight:800;display:grid}.exercise-editor>div:first-child>input{background:var(--card-2);min-height:38px}.exercise-editor>div:first-child>button{width:30px;height:30px;color:var(--danger);background:0 0;border:0;place-items:center;display:grid}.number-grid,.nutrition-inputs{grid-template-columns:repeat(3,1fr);gap:7px;margin-top:9px;display:grid}.number-grid label,.nutrition-inputs label{color:var(--muted);gap:5px;font-size:8px;font-weight:700;display:grid}.number-grid input,.nutrition-inputs input{background:var(--card-2);min-height:38px}.nutrition-inputs{grid-template-columns:1fr 1fr;gap:10px;margin-top:0}.info-note{color:var(--accent-2);background:var(--violet-soft);border-radius:13px;gap:10px;padding:12px;display:flex}.info-note svg{flex:none}.info-note p{font-size:9px;line-height:1.5}.theme-list{gap:9px;display:grid}.theme-list button{width:100%;color:var(--text);text-align:left;background:var(--card);border:1px solid var(--border);border-radius:16px;grid-template-columns:46px 1fr 22px;align-items:center;gap:11px;padding:12px;display:grid}.theme-list button.selected{border-color:var(--accent)}@supports (color:color-mix(in lab, red, red)){.theme-list button.selected{border-color:color-mix(in srgb,var(--accent) 45%,var(--border))}}.theme-list button.selected{box-shadow:0 0 0 2px var(--accent)}@supports (color:color-mix(in lab, red, red)){.theme-list button.selected{box-shadow:0 0 0 2px color-mix(in srgb,var(--accent) 10%,transparent)}}.theme-preview{width:46px;height:46px;color:var(--accent-2);background:var(--violet-soft);border-radius:14px;place-items:center;display:grid}.theme-list b,.theme-list small{display:block}.theme-list b{font-size:12px}.theme-list small{color:var(--muted);margin-top:4px;font-size:8px}.theme-list>button>svg{color:var(--accent-2)}.bottom-nav{z-index:20;padding:7px 12px calc(9px + var(--tg-content-safe-area-inset-bottom,env(safe-area-inset-bottom)));background:linear-gradient(to top,var(--bg) 62%,transparent);pointer-events:none;position:absolute;bottom:0;left:0;right:0}.nav-capsule{background:var(--card);grid-template-columns:repeat(4,1fr);min-height:64px;padding:5px;display:grid}@supports (color:color-mix(in lab, red, red)){.nav-capsule{background:color-mix(in srgb,var(--card) 92%,transparent)}}.nav-capsule{border:1px solid var(--border);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);pointer-events:auto;border-radius:22px;box-shadow:0 14px 40px #0000002e}.nav-capsule button{color:var(--muted);background:0 0;border:0;border-radius:16px;flex-direction:column;justify-content:center;align-items:center;gap:3px;display:flex}.nav-capsule button.active{color:#fff;background:var(--accent)}.nav-icon{place-items:center;height:24px;display:grid}.nav-capsule small{font-size:8px;font-weight:800}.sheet-backdrop{z-index:50;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#050507a3;justify-content:center;align-items:flex-end;display:flex;position:fixed;inset:0}.sheet-dismiss{background:0 0;border:0;width:100%;position:absolute;inset:0}.sheet{width:min(430px,100%);max-height:82vh;padding:9px 18px calc(20px + env(safe-area-inset-bottom));background:var(--card);border-radius:24px 24px 0 0;position:relative;overflow-y:auto}.sheet-handle{background:var(--track);border-radius:99px;width:38px;height:4px;margin:0 auto 13px}.sheet>header{justify-content:space-between;align-items:center;display:flex}.sheet>header span{color:var(--accent-2);letter-spacing:.12em;text-transform:uppercase;font-size:8px;font-weight:800}.sheet>header h2{margin-top:2px;font-size:17px}.sheet>header button{width:34px;height:34px;color:var(--muted);background:var(--card-2);border:0;border-radius:11px;place-items:center;display:grid}.sheet-date{margin-top:14px}.choice-list{gap:7px;margin:12px 0;display:grid}.choice-list button{width:100%;min-height:55px;color:var(--text);text-align:left;background:var(--card-2);border:1px solid #0000;border-radius:13px;justify-content:space-between;align-items:center;padding:10px 12px;display:flex}.choice-list button.selected{color:var(--accent-2);background:var(--violet-soft);border-color:var(--accent)}@supports (color:color-mix(in lab, red, red)){.choice-list button.selected{border-color:color-mix(in srgb,var(--accent) 30%,transparent)}}.choice-list b,.choice-list small{display:block}.choice-list b{font-size:11px}.choice-list small{color:var(--muted);margin-top:3px;font-size:8px}.sheet-empty{color:var(--muted);text-align:center;padding:18px;font-size:10px}.slot-picker{background:var(--card-2);border-radius:12px;grid-template-columns:repeat(4,1fr);gap:4px;margin-top:14px;padding:4px;display:grid}.slot-picker button{min-height:34px;color:var(--muted);background:0 0;border:0;border-radius:9px;padding:0 4px;font-size:8px;font-weight:800}.slot-picker button.selected{color:#fff;background:var(--accent)}.picker-meals{gap:7px;margin-top:10px;display:grid}.picker-meals button{width:100%;min-height:58px;color:var(--text);text-align:left;background:var(--card-2);border:1px solid var(--border);border-radius:13px;justify-content:space-between;align-items:center;padding:10px 12px;display:flex}.picker-meals b,.picker-meals small{display:block}.picker-meals b{font-size:11px}.picker-meals small{color:var(--muted);margin-top:3px;font-size:8px}.picker-meals svg{color:var(--accent-2)}.sheet-empty .primary-button{margin-top:12px}.toast{z-index:90;left:50%;bottom:calc(20px + env(safe-area-inset-bottom));color:#fff;white-space:nowrap;background:#292832;border-radius:13px;align-items:center;gap:7px;max-width:calc(100% - 32px);padding:11px 15px;font-size:10px;font-weight:800;display:flex;position:fixed;transform:translate(-50%);box-shadow:0 10px 28px #0000004d}.access-shell{background:var(--bg);place-items:center;min-height:100dvh;padding:24px;display:grid}.access-card{width:min(380px,100%);color:var(--text);text-align:center;background:var(--card);border:1px solid var(--border);box-shadow:var(--shadow);border-radius:24px;padding:34px 26px}.access-mark{color:#fff;background:var(--accent);border-radius:18px;place-items:center;width:58px;height:58px;margin:0 auto 16px;display:grid}.access-card>span{color:var(--accent-2);letter-spacing:.16em;text-transform:uppercase;font-size:10px;font-weight:800}.access-card h1{text-transform:uppercase;margin-top:7px;font:700 27px/1.15 Oswald,sans-serif}.access-card p{max-width:300px;color:var(--muted);margin:12px auto 0;font-size:12px;line-height:1.55}@media (max-height:760px){.screen-page{padding-top:calc(10px + var(--tg-content-safe-area-inset-top,env(safe-area-inset-top)))}.today-page{padding-top:calc(8px + var(--tg-content-safe-area-inset-top,env(safe-area-inset-top)))}.home-card{padding:12px 14px}.nutrition-layout{grid-template-columns:104px 1fr;gap:14px}.calorie-ring{width:104px}.macro-stack{gap:8px}.workout-compact{margin-top:9px}.primary-inline{margin-top:8px;padding-top:8px}}@media (prefers-reduced-motion:reduce){*{transition:none!important;animation:none!important}}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}